Developmental trauma is a term used to describe childhood trauma such as emotional abuse, physical abuse, sexual abuse and exposure to violence Kim Barthel is the kind of person I’d want to be sitting next to in a bunker when the bombs are raining down outside. She exudes warmth and kindness, the kind of energy…
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Hong Kong activist Joshua Wong’s ‘manifesto for global democracy’ to be launched in 2020 by British publisher Student leader’s first book in English to feature reflections on his political activism, letters from prison, and a call to the world to stand up for democracy Hong Kong pro-democracy activist Joshua Wong’s first book in English will…
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Biomarkers are indexes in the body that scientists agree quantify ageing and tell us how far away disease is Sitting in the waiting room at the Hong Kong Immigration Department’s Smart ID Card Replacement Centre in Wan Chai, I’m struck by the fact that everyone in the room is born within the same couple of…
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Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget your downward facing dog, Ian Baker’s book goes deep – explaining how yoga can change the course of a dream, and transfer consciousness as you die Could you spend a month alone in a cave? That was the challenge put…
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A group of artists are using art to immortalise the summer of unrest that is gripping the city because of the controversial extradition bill July 1, 2019. Causeway Bay. It’s 32 degrees Celsius [90 degrees Fahrenheit] but feels even hotter on the crowded street. The black clad protesters carrying placards, umbrellas and mini electric fans…
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Landlord has not renewed the Italian Restaurant’s lease, amid plans for the live music venue to be turned into a food court The impassioned pleas of musicians and music lovers, backed up by a well-supported online campaign, have failed to save Hong Kong’s famed Grappa’s Cellar live music venue. The popular Italian restaurant and live…
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Nature therapy, such as forest bathing – mindfully walking through nature – can help to reprogram our overstimulated minds and bodies We walk in silence slowly through the forest in Gunung Mulu National Park, Malaysian Borneo, and in the stillness, nature comes into sharp focus – the thick moss on tree trunks, the latticework of…
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The American scholar and conservationist recalls how a picture of a footprint in a newspaper sparked a lifelong ambition to solve a centuries-old mystery Rumble in the jungle My grandparents were cowboys in Kansas. They paid their way through medical school and after they graduated went to India to work as medical missionaries, just before the…
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Twenty years after abhorrent killing that capped the violent 1990s, we look at whether the rash of gang crime that preceded it was a factor in the murder Hong Kong was plagued by a rash of gang violence in the 1990s. Criminals such as “Big Spender” and “Teeth Dog” were household names, their bold attacks…
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The editor of online news site Rappler and a Time magazine person of the year in 2018 talks to the Post about holding the Duterte administration accountable A new life I was born in Manila in 1963. My mother was only 18 when she had me. My father died when I was a year old. My…
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Philippe Grelon passed on his passion for sailing to his family, especially his youngest son, Cosmas When Philippe Grelon was a young boy growing up in Lille, in northern France, he dreamed of sailing. Aged eight, he constructed a makeshift boat complete with wooden mast and sail, and tested it out in the garden. “I…
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Thirty-eight years ago this week, John MacLennan died of gunshot wounds; a public inquiry heard claims he’d been hounded into killing himself because of his homosexuality. It’s a case with lessons still for a socially conservative city
Missing mum: My dad was a British Royal Air Force squadron leader and I was born in an RAF camp in Newark, Nottingham, in 1958. My youngster sister, Anne, was born a year later. When she was just a couple of months old, our mother died of septicaemia. My dad was heartbroken. He said two things…
Portugal’s capital is one of Europe’s hottest hotspots and now it has a high-end hotel to match What is it? The grande dame of Lisbon’s boutique hotel scene – it was until 1980 The Grand Hotel L’Europe – the Bairro Alto has been treated to a major makeover and expansion by Pritzker prize-winning architect Eduardo Souto de…
In her book Eurasians, MIT professor contrasts attitudes towards interracial marriage in three jurisdictions, and how mixed-race families in Hong Kong were able to grow wealthy despite facing discrimination
When Jimmy’s Kitchen closes its doors at the end of this month many will mourn the loss of one of Hong Kong’s oldest and most stories. Indeed, the 92-year-old Central eatery was set to close in April but was given a month’s reprieve following a surge of interest from patrons who wanted to dine at…
Social media and texting are here to stay, but youngsters shouldn’t let gadgets rule their lives, says developmental psychologist