Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget your downward facing dog, Ian Baker’s book goes deep – explaining how yoga can change the course of a dream, and transfer consciousness as you die Could you spend a month alone in a cave? That was the challenge put…
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A group of artists are using art to immortalise the summer of unrest that is gripping the city because of the controversial extradition bill July 1, 2019. Causeway Bay. It’s 32 degrees Celsius [90 degrees Fahrenheit] but feels even hotter on the crowded street. The black clad protesters carrying placards, umbrellas and mini electric fans…
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Landlord has not renewed the Italian Restaurant’s lease, amid plans for the live music venue to be turned into a food court The impassioned pleas of musicians and music lovers, backed up by a well-supported online campaign, have failed to save Hong Kong’s famed Grappa’s Cellar live music venue. The popular Italian restaurant and live…
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Nature therapy, such as forest bathing – mindfully walking through nature – can help to reprogram our overstimulated minds and bodies We walk in silence slowly through the forest in Gunung Mulu National Park, Malaysian Borneo, and in the stillness, nature comes into sharp focus – the thick moss on tree trunks, the latticework of…
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Born in northern Germany, the horse lover who spent his early life travelling around the world before finally settling down in Canada, reveals why he changed his name from Peter to Pedro and why he likes to dress up in quirky outfits
Researcher says treatment would allow air passengers to adapt to new time zones ‘far more quickly’, but cure for jet lag is still some way off
Transformative travel enables people to break away from the stresses of modern life by finding eco-villages, social projects and farms David Casey was in his early 20s, a fresh University of California, Berkeley, graduate, when he first encountered the gift economy through the phenomenally successful Couch Surfing website. He was blown away by the way…
The restored Kenwood House in London is the perfect window on Georgian design and home to a collection of Old Masters
Postnatal depression is much more common than many people may realise and can also affect men
Everyone who’s worked in a large organisation will have their own story of a senior individual whose academic prowess was outdone only by their inability to communicate with their peers. We might write off such an employee as simply not being a ‘people person’. But, according to its adherents, what they’re really suffering from is…