Kate Whitehead

Whether or not you should eat breakfast depends on how active you will be later, lead researcher in comprehensive UK study says. If you aren’t hungry and you’ll be sedentary all day, there may be no need to eat anything

A city impossible not to fall in love with

Jonathan Spence – historian, intellectual and eminent China scholar – is not one for a snappy answer.

Miriam Lancewood honed her survival skills on the road in Asia and bush-bashing on New Zealand’s South Island Miriam in the middle I was born in 1983 in a small village in the east of Holland. My parents had three children in three years, I’m in the middle. My mother is a drama therapist and my…

We’ve been hearing a lot about deep cleaning. When the last passengers and crew on the Diamond Princess cruise ship in Japan completed their 14-day quarantine on March 2, following a coronavirus outbreak aboard, the ship underwent a thorough disinfection. Since then, not a day has gone past without mention of a club, gym, restaurant,…

It was the bloodiest violence the city had seen: the riots would leave 51 people dead and hundreds more injured. We talk to some of the people involved to make sense of events that forever changed Hong Kong