Kate Whitehead

Whether or not you should eat breakfast depends on how active you will be later, lead researcher in comprehensive UK study says. If you aren’t hungry and you’ll be sedentary all day, there may be no need to eat anything

Exploration is challenging. If it’s too easy, then it’s not real exploration. So says Wong How Man, a Hong Konger who in 1974 began leading expeditions into what was then one of the world’s most isolated countries — China. “It was a time when China had very few friends, so we decided to step in…

Volunteers sailing to frozen continent help conduct penguin and seabird surveys, monitor ecological changes, take seawater samples and look out for whales and other marine species

While we should be grateful for our efficient trace and test system, restrictions remain draconian Government quarantine facilities are particularly tough on children, especially those separated from parents A year into the pandemic and in Hong Kong we are still at greater risk of being thrown into quarantine than getting Covid-19. Yes, it’s a first…

Thoughts of North Korea and its citizens’ wardrobes are likely to conjure up images of drab dresses or military uniforms.

Upon receiving the devastating news, Ann Pearce says she knew she had to do something. She founded Weez Project to raise awareness about youth suicide and youth mental health Government work: My father was a tax inspector. He and my mother moved around a bit and I was born in Bexley, Kent (in southern England), in 1961….