Kate Whitehead

Burma’s largest city is buzzing and change is in the air—nightlife included

Miriam Lancewood honed her survival skills on the road in Asia and bush-bashing on New Zealand’s South Island Miriam in the middle I was born in 1983 in a small village in the east of Holland. My parents had three children in three years, I’m in the middle. My mother is a drama therapist and my…

TRE, or tension and trauma releasing exercises, help trigger neurogenic tremors that allow the body to shake off built-up stress Have you ever found yourself shaking involuntarily like a leaf after a severe shock or fright, or in moments of extreme excitement and joy? Perhaps you’ve had “knocking knees” when you were too anxious, maybe…

Hong Kong’s own book fair celebrates 25 years with rising attendances, but the line-up of visiting authors leaves room for improvement

North Korea isn’t known for its beauty industry, but the isolated state does produce its own beauty brand — Pomhyanggi Cosmetics — and even exports some goods overseas.

Getting to North Korea is the easy part – the real dilemma is whether or not to go. By visiting one of the world’s most isolated regimes are you condoning what goes on there, does it mean you’re ok with throwing political prisoners in labor camps – for three generations? It’s one of the few places…