Kate Whitehead

Chocolate is good for you – and, as Kate Whitehead discovers, tramping through the Amazon rainforest on a tour of Ecuadorean cocoa farms can be just as gratifying

Bobby Lee, who co-founded a cryptocurrency trader, explains the very different ways they are viewed by Chinese, Hongkongers and Westerners, and why China’s clampdown on trading is only making bitcoin more resilient

Experts suggest Brexit, and a likely devaluation of sterling, could inadvertently make the city’s luxury units more attractive to overseas buyers

Whether or not you should eat breakfast depends on how active you will be later, lead researcher in comprehensive UK study says. If you aren’t hungry and you’ll be sedentary all day, there may be no need to eat anything

It was the bloodiest violence the city had seen: the riots would leave 51 people dead and hundreds more injured. We talk to some of the people involved to make sense of events that forever changed Hong Kong

With almost 30 years’ experience in the field, Matthew Friedman could easily have written just a catalogue of horror – but he presents practical advice on what we can do to end this scourge