Kate Whitehead

Next-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreams Forget your downward facing dog, Ian Baker’s book goes deep – explaining how yoga can change the course of a dream, and transfer consciousness as you die Could you spend a month alone in a cave? That was the challenge put…

A visiting medical doctor and Buddhist monk explains benefits

A mother who gave birth in a Hong Kong public hospital during the Covid-19 pandemic recalls a lack of communication and being denied basic comforts When Monique discovered she was pregnant during the Covid-19 pandemic, she expected challenges and restrictions. What she didn’t expect was to spend so much of her time in hospital arguing…

Hong Kong-based entrepreneur and tycoon Allan Zeman FCPA isn’t shy and is quick to spot opportunity – and dress up as a jellyfish. But there is more to him than meets the eye.

The Nike Master Trainer and fashion, jewellery and furniture designer talks about her upbringing She worked for Hong Kong’s first fitness chain, TLC, which is where she met her husband Crowded house: I was born in Hong Kong in 1975 and grew up in Kwai Fong. It was super local. I’m the youngest of four and…

As the coronavirus spreads around the world, sending billions of people into lockdown, communities have reacted by panic buying, stripping supermarket shelves of essential goods. That has not happened in the Republic of the Congo. When people in the central African country were ordered to enter a 30-day lockdown this week, most did not have…