Kate Whitehead

Mindfulness meditation, a form of the Buddhist practice developed in the West and now available in Hong Kong, can restructure the brain

Employees need HR support to counter the downsides of working remotely

The American scholar and conservationist recalls how a picture of a footprint in a newspaper sparked a lifelong ambition to solve a centuries-old mystery Rumble in the jungle My grandparents were cowboys in Kansas. They paid their way through medical school and after they graduated went to India to work as medical missionaries, just before the…

Christine Negroni believes lack of oxygen on the flight deck from decompression and the first officer’s failure to don his oxygen mask in time led to the loss of the Malaysia Airlines flight in 2014, although hers is one of many theories

Chinese orphan takes on Hong Kong role at her adoptive mother’s childcare foundation. Jenny Bowen adopted baby Maya in 1997, then went on to set up orphanages across China. Maya, now 23, works as a programme coordinator at the OneSky Centre in Hong Kong

Living at latitudes where six months of day is followed by six months of night can wreak havoc on sleep patterns and health. In Hong Kong, long working hours and smartphone addiction can do the same