Produce that is harvested when ripe and only travels a short distance will have higher nutritional value and the best flavour, so try to buy fruit and vegetables in season; consider frozen veg too
How Contagion Works by Paolo Giordano Weidenfeld & Nicolson 5/5 stars The coronavirus pandemic has left many of us reeling, struggling to adjust to a “new normal” of school closures, working from home and travel restrictions. Looking beyond the personal impact to the seismic implications for the world as a whole is daunting, but the…
The founder of Hong Kong’s Drum Jam tells Kate Whitehead about growing up in a controlling home and realising her creative potential in New York For 18 years she ran a monthly drumming group outside the Hong Kong Cultural Centre as part of the regular Tom Lee Music Carnival Spirited away: I was born in Warabi…