Art lowers stress and anxiety, boosts dopamine
— March 23, 2024Research has shown that looking at art that we consider beautiful triggers the same pleasurable response we…
Research has shown that looking at art that we consider beautiful triggers the same pleasurable response we…
A pet dying can be as traumatic as losing a family member, especially when not everyone understands…
Cammie Wolf Rice shares her struggle to make sense of losing her son to opioids in her…
From feeling anxious and frustrated to irritable and even aggressive, extreme heat can affect our mental health…
Clinical psychologist Ella Tsang struggled with depression and anxiety in her teens and saw a number of…
For people around the world who have shelved their travel plans and are spending more time indoors,…
Their simple life in harmony with nature is vanishing, but a social enterprise using nomads as guides…
Carbon offsetting schemes allow people and companies to invest in projects that reduce greenhouse gas emissions to…
Elderly-care homes in Hong Kong lost 20 to 50 per cent of their residents to Covid-19 during…
A date changed Rabi Yim’s life forever – the man who had just professed his love for…
‘In Hong Kong, they put cable ties on the bus [door handles] to and from the hotel…
2023 Nobel Peace Prize nominee Mahbouba Seraj recalls growing up in Afghanistan’s ‘best years’, exile in the…
Hedley Thomas, investigative journalist and author, talks about corrupt cops, marrying in Hong Kong and making a…
Max Johnson, 21 years younger than his half-brother, the former British prime minister, speaks Russian, lived in…
In 2019 Massimo Gavina learned he had stage 4 cancer. ‘I don’t want to die before I…
I miss travelling. It has been 13 weeks and three days since my last trip and I’m…
Former FCC President Florence de Changy’s trenchant investigations point to a secret cargo, an abortive hijack and…
How Contagion Works by Paolo Giordano Weidenfeld & Nicolson 5/5 stars The coronavirus pandemic has left many…
Launched by members of the defunct Women Business Owners Club as a response to Hong Kong’s growing…
Yossi Alpher talks about why he has two passports – American and Israeli – and says that…
The chairman of Heywood Hill, a London bookstore, tells Kate Whitehead about the snake in the bath…
British history professor and author Robert Bickers laments China’s redacting of historical documents, and says he’s proud…
With its restored Ming and Qing dynasty villas, and peaceful contemplation gardens, luxurious Amanyangyun delivers ancient culture…
Wild Swans author, who appeared at the 2017 Hong Kong International Literary Festival, still has mixed feelings…